Feburary Sale:
10% Off Betty Lou Smackers*
*Sale Valid 02/01/12 - 02/29/12
Please note: Back To Health Center will be closed from 12:30pm-2pm on Friday, February 3rd.
We apologize for any inconvenience.
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Ingredients:
1 Large Baking Potato, peeled, cubed
Medium Green Pepper, diced
Medium Onion, diced
1 lb. free range Ground Turkey or Turkey Sausage
1 dozen Free-Range Eggs
1 tsp. Vegesal Seasoning or other all purpose seasoning
1 tsp. Mustard
1 tsp. Cumin
tsp. Thyme
tsp. Garlic Powder
Dehydrated Parsley to top
Salsa (use your favorite!)
Instructions:
Preheat Oven to 350 degrees.
Boil the potatoes until done but still firm.If you get them too done they will be too soft handle when putting the casserole together.While the potatoes are boiling, saut the peppers and onions until soft.Add ground turkey and brown.
Whip together the eggs and the spices, saving the parsley as a topping.Coat a shallow casserole dish or a 9 x 13 baking dish with sunflower or safflower oil.Evenly spread in layers starting with the turkey mixture, then potatoes, then cover with the egg mixture.Take a fork and move the turkey and potatoes around so that the contents are evenly coated with the eggs.Sprinkle with dehydrated parsley.
Cover the casserole dish with the lid or if using the 9x13 baking dish, take another 9x13 baking dish and turn upside down to top the dish.Bake for 25 - 30 minutes or until egg is done and no longer runs when pricked with a fork.
Serve hot and top with salsa.
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5785 Far Hills Ave
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